salus /ˈsa.lus/ Latin for health, safety & well-being · Sleep. Relax. Restore.
Life moves fast. Your mind doesn't have to. Salus is a meditation and mindfulness platform built to help you slow down, breathe, and reconnect with what matters most.
We're a family. Not a corporation. Scott has over 40 years of personal experience with mindfulness, meditation, cognitive behavioural therapy, counselling, breathwork, acupuncture, and ASMR. Our consultant holds a BSc (Hons) and MSc in Psychology. No expensive celebrities. No venture capital. No boardroom. We built Salus because these tools changed our lives, and we believe they can change yours too.
This isn't a subscription service that takes your money and forgets your name. We are genuinely here to help. You can reach out to us directly, anytime. This is Salus — your space to sleep, relax, and restore.
"I've spent over 40 years on this journey — through mindfulness, meditation, cognitive behavioural therapy, breathwork, acupuncture, ASMR, and every technique I could find. Some worked. Some didn't. But the ones that did genuinely changed my life. When my daughter Ella completed her psychology degrees, we knew we could build something different — something that combined decades of lived experience with proper psychological knowledge."
"Salus isn't a corporation. It's personal. Every session is reviewed by Ella. Every message you send is read by a real person. And we're always open to ideas — if there's something you'd like to see, tell us. You're not a user to us. You're part of this."
Scott
Founder, Salus
We're not another faceless app. We're a family who've lived this.
New content added regularly. Something for everyone.
"Salus has completely changed my morning routine. I feel more focused and grounded throughout the day. The guided meditations are beautifully paced."
"The sleep meditations are incredible. After years of insomnia, I fall asleep faster and wake up feeling genuinely rested. Life-changing."
"I've tried other apps but Salus feels personal. You can tell real people made this, not a marketing team. The breathing exercises got me through a really tough time."
"My therapist recommended mindfulness and Salus made it actually accessible. The 5-minute sessions are perfect for my lunch break at work."
"As a nurse working long shifts, I needed something quick and effective. The Calm Reset session is my go-to before every shift. Absolute gem."
"My whole family uses Salus now. The soundscapes help my kids wind down at bedtime and I use the anxiety sessions daily. Worth every penny."
Mindfulness isn't alternative medicine. It's mainstream, evidence-based, and clinician-recommended.
"The mind is everything. What you think you become."— Buddha