Recommended Reading

Fourteen books that changed our lives. Each one offers a different doorway into mindfulness, presence, and wellbeing.

The Monk Who Sold His Ferrari

The Monk Who Sold His Ferrari

Robin Sharma

A fable about a high-powered lawyer who trades his fast life for ancient wisdom. Simple, profound, life-changing.

The Power of Now

The Power of Now

Eckhart Tolle

The book that introduced millions to presence. Dense but transformative — read slowly, one chapter at a time.

The Untethered Soul

The Untethered Soul

Michael A. Singer

What would it mean to be free from the voice in your head? This book shows you, step by step.

Wherever You Go, There You Are

Wherever You Go, There You Are

Jon Kabat-Zinn

The father of modern mindfulness distils decades of practice into accessible, everyday wisdom.

10% Happier

10% Happier

Dan Harris

A sceptical news anchor's journey into meditation. Funny, honest, and perfect for anyone who thinks mindfulness isn't for them.

Why We Sleep

Why We Sleep

Matthew Walker

The science of sleep explained brilliantly. After reading this, you'll never sacrifice sleep again.

Atomic Habits

Atomic Habits

James Clear

The definitive guide to building good habits and breaking bad ones. Practical, actionable, essential.

Breath

Breath

James Nestor

How we breathe affects everything. This fascinating deep-dive will change how you think about something you do 20,000 times a day.

Mindfulness in Plain English

Mindfulness in Plain English

Bhante Gunaratana

A Buddhist monk explains meditation without the mysticism. Clear, practical, and genuinely helpful.

The Body Keeps the Score

The Body Keeps the Score

Bessel van der Kolk

How trauma lives in the body — and how practices like meditation and yoga can help heal it. Eye-opening and deeply compassionate.

Awaken the Giant Within

Awaken the Giant Within

Tony Robbins

Take control of your mental, emotional, physical, and financial destiny. A powerful guide to mastering your life.

The Let Them Theory

The Let Them Theory

Mel Robbins

A life-changing philosophy for letting go of what you can't control and focusing on what you can. Freedom in two words.

Tuesdays with Morrie

Tuesdays with Morrie

Mitch Albom

A dying professor's final lessons on how to live. Simple, profound wisdom about love, work, family, and what really matters.

Who Will Cry When You Die

Who Will Cry When You Die?

Robin Sharma

101 life lessons to help you live with greater purpose, meaning, and fulfilment. Short chapters, lasting impact.

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