Fourteen books that changed our lives. Each one offers a different doorway into mindfulness, presence, and wellbeing.
A fable about a high-powered lawyer who trades his fast life for ancient wisdom. Simple, profound, life-changing.
The book that introduced millions to presence. Dense but transformative — read slowly, one chapter at a time.
What would it mean to be free from the voice in your head? This book shows you, step by step.
The father of modern mindfulness distils decades of practice into accessible, everyday wisdom.
A sceptical news anchor's journey into meditation. Funny, honest, and perfect for anyone who thinks mindfulness isn't for them.
The science of sleep explained brilliantly. After reading this, you'll never sacrifice sleep again.
The definitive guide to building good habits and breaking bad ones. Practical, actionable, essential.
How we breathe affects everything. This fascinating deep-dive will change how you think about something you do 20,000 times a day.
A Buddhist monk explains meditation without the mysticism. Clear, practical, and genuinely helpful.
How trauma lives in the body — and how practices like meditation and yoga can help heal it. Eye-opening and deeply compassionate.
Take control of your mental, emotional, physical, and financial destiny. A powerful guide to mastering your life.
A life-changing philosophy for letting go of what you can't control and focusing on what you can. Freedom in two words.
A dying professor's final lessons on how to live. Simple, profound wisdom about love, work, family, and what really matters.
101 life lessons to help you live with greater purpose, meaning, and fulfilment. Short chapters, lasting impact.