Non-Dual Awareness

About This Session

Explore the space between observer and observed. This practice points you toward the awareness that is always present — before thought, beneath emotion, beyond the sense of a separate self.

What You'll Learn

• What non-dual awareness means
• Self-inquiry: 'Who is aware?'
• The difference between experience and the experiencer
• Practices from Advaita Vedanta and Dzogchen traditions